As this week ended my head is just a little skatty, its been a busy week full of constant time slicing. Today was the first day i failed to do my peloton work outs as i was just not feeling in the right place, and neither did i feel my DDP Yoga work out. But although i have had a little wobble i know i need to reset.
Weigh in today 115.2 kg, thats + 0.6 kg. So not the greatest news. I did think my 1st goal was a little too optimistic and clearly i dont believe i have achieved it as yet.
I was still a busy boy with my steps today, clocking in almost 30k and 14.3 miles.
But with the weight increase, and time slicing i am feeling a little unbalanced.
So i am going to wind down today, take a little time to recharge after the week.
JZ